About the method:

TRE® Created by Dr David Berceli PhD is a simple yet very effective method that relieves physical and emotional stress by consciously evoked tremors. During the session, you will learn how to evoke involuntary tremors, deepen your connection to body sensation and most importantly how to self regulate. Thanks to this method the body releases stress to the extent that it can integrate. Longer use of this method allows you to reach deeper and older tensions. TRE integrates not only the body and mind but also makes the neurogenic, biochemical and anatomical systems work together in harmony.

For more information please visit T.R.E websites:



What is T.R.E

A combat veteran releasing stress with T.R.E

T.R.E – introduction